Chuap Cancer Zinga 95% - Meizûk Vang

Association on Oncologistsof North East India (AONEI) hruaitute chuan, Mizote zinga chuapcancer nei zinga 95% vel chu meizûk vang a nih thu leh, ka chhung cancer nei zinga 90% vel chu sahdah/khaini/tuibûr hmuam vang a nih thu an sawi.Hmarchhak state-a cancer lam thiam bik, oncologist pawl hruaitute hian Inrinni khan Aizawl Press Club-ah thuthar thehdarhtute an kâwm a. AONEI Secretary, Dr Kuddush Ahmed chuan, Mizote'n tuibur an hmuam chu mak a tih thu sawiin, tuibûr chuan cancer a siam nasat thu a sawi a;cancer veiteinenkawlna senso chu asân thu sawiin, Mizoram sorkarin Zemabawkacancer damdawi-in bul a tan mekah beiseina sangtak an neih thu a sawi bawk.AONEI Vice President, Dr Ravi Kannan, Cachar Cencer Hospital & Research Institute-a Director chuan, miin ni tin zûk leh hmuam an lei rual in, cancer an lei tel niin a sawi a, "Cancer enkawl man hi a sang lutuk. Cancer nei turin zuk lehhmuam mana sum in sêng a, cancer natna enkawl nan sum tam zawk in sên a ngai leh bawk," a ti.AONEI hruaitute tawi-awmtu,Dr Lalbiakzualapawhin, Mizoram atanga phaia damlorefer zingah cancer vei an tam ber thua sawi a; hetih rual hian, zuk lehhmuam chungchanga hmalakna a that avangin, puipunna hmuna meizûk chu 20% velin a tlahniamtawh niin a sawi.Dr Lalbiakzualachuan,Health Minister Lalrinliana hmalaknain Mizoram Cancer Control Society din tawh a nih thu leh, ZemabawkaTB Hospital thinah cancer enkawlna tur, kum 200awm theihna tur damdawi-in,Mizoram StatecCancer Institute din mek a nihcthu a sawi a; district hospitalclehPHC tinah thawktute cancer chungchangzirtir tum a nih thu a sawi bawk.Source:- Vanglaini (Feb.26, 2012)

Hritlang damdawi

Hritlang damdawi atan chuanhei hi a tha khawp mai. A siam dan tur ang tak hian lo siam ve chhin teh darkar 24 chhungin a result a lang hman ngei ngei a nia.Thingpui sen tak deuh takin lum la, Thingpui No khatah 'Pudina' hnah 8 vel telh la chhuang so bawrh bawrh ang che. Chuan, No ah i thlit chhuah hnuah Khawizu chini aiah a thlum tawk velin telh la(Khawizu hi a awm remchan loh chuan Chini hman mai pawh a tha ve tho mai). Chuan chu chu sa deuhver vawrin, i in ngam tawka sa in in ang che.
No-1 zelin in la, nikhatah a zing thei anga in a pawilo.Zial zu mi i nih chuan darkar 24 tal chu nghei ang che he treatment i lak chhung hian.
A hmanruate hi kan sawi nawn leh ang e.
1. Tui No-1
2. Thingpuife.
3. Pudina hnah
4. Khawizu(Khawizu i hmuh mai theih loh chuan Chini pawh a tha ve tho)

Hritlang damdawi man tlawm leh țha

Hritlang damdawi man tlawm leh țha :
Hritlang hi a nasat chuan khua a sik a, hrawk leh awm bawr vel te hi a na a, aw(voice) a chhang a, hnap a tui a, a hrehawm thei hle a ni.
Sik leh sa (season) inthlak lai bawr vel hian hriselna pan deuh tan phei chuan hritlan a awl hle bawk.
Hetiang khawpa hritlang natna hluar ta hi engtia enkawl nge țhaber ang tih kan mithiamte kan han zawt a.
Zemabawk Hospital ah kan awm mek a, nurse te leh mithiam tak tak te kan han zawh chuan " Hritlang damdawi hi a awm hran lova, invendan pawh a awm hran chuang lo, chuvangin tui chhuanso(streaming) hmanga 15-minutes in ur hi a damdawi țhaber a ni " an ti a.
Kei pawh chutiang chuan ka han ti ve chhin ta a.. Ka hritlang vanga ka hrawk chhung , chil lem zawnga na tlat țhin te chu a zia deuh huai mai..
A țha viau dawn niin a lang.
A tihdan: Tunlaiah current hnanga tui chhuansona (cup rice cooker) a tam tawh a, khawtinah a awm vek tawhin a rinawm. Hetiang kan neihloh pawn tui chhuangso bawrh bawrh ila , chuan tuiso hu/khu chu kan ngam tawkin kan ka leh hnarin kan hip vak vak anga, chumi chhung chuan pawn lam boruak vawt kan hip tel tur a nilo.
Pawn lam boruak lo luh theihloh nan puanin phui țha takin kan lu leh kan tuiso dahna kha phui taka khuh pin tlat tur a ni.
Chuan 15 minute vel kan tih chuan kan duhtawk rih anga, chumi zawh ah kan inhrufai anga, khaw vawtah kan awm tawh tur a nilo.. kan inthuam lum ang... A theih chuan zan mut dawn apianga streaming hi tih tur a ni..

COSMETIC HLUI IN VUN A TIHCHHIAT DAN

{heng kan rawn post te hi kan thiam vang nilo
in,mithiamte zar ah kan in share thei chauh
mai ani tih kan hre dawn nia.}

Eng anga zingin nge cosmetic/make up to tak
tak i lei, a bur i hman zawh hmaa i paih hreh
leh si le? I cosmetic lei chu a man a to em
avangin hman zawh vek loh hlauvin a zawh rat
thleng a hman tumin leh a burah a bo a bang
awm lovin i hmet chawt chawt fo em? Aw le,
he thu i chhiar zawha i lu i bu nghauh a nih
chuan, cosmetic zawng zawng hi a dam hun
chhung (expiry date ) nei vek a siam an ni tih
leh chu mi hun pelh tawh hnu a hman luih
chuan vun natna serious tak leh mit lam natna
(eye problem) thlen theihna kawng awlsam tak
a ni tih i hre dawn nia.

Dr. Kiran Lohia, MD., chuan hetiang lamah
hian hma lain a rawn puangzar a, hmeichhe
tam takin cosmetic expire tawh hman
hlauhawm zia an la hre lo a ni, a ti.

Eng vangin nge cosmetic hlui tawh (expire)
tawhte chu kan hman loh chhan tur chu? A
chhan chu:
Vun enkawlna tura siam cosmetic hrang
hrangte hian thih hun (expiry date) an nei ngei
ngei tur a ni. Expiry date te hian cosmetic hlui
tawh kan hman loh nan min pui a, cosmetic te
hi an thih tawh (expire) chuan amah a thatna
awm kha bo tawhin, a vawng thatu tur
chemical an pawlhte pawh an hnathawhte a lo
tawp a, vun tan thil tha thlen aiin thil tha lo
tam tak a lo thlen thei hlauh ta zawk a ni. Chu
mai bakah a bawlhlo atan a an hman chemical
thenkhatte phei chu a hma aiin a lo thawk
chak ta sawt thei bawk a, vun tan a hlauhawm
in vun thak leh vun natna dang neuh neuh a
thlen thei a, vun te a kang thei hial a ni.
Thenkhatahte phei chuan mit natna leh mit
thakte a thlen thei bawk a, a bikin mit lampang
hnawih leh cheinate a expire tawh leh rei tawh
lutuk hman palh hi a a hlauhawm em em bawk
a. Chuvangin, mit hnawih ang chi reng reng
chu uluk taka enkawl a, kum khat hnuah paih
ngei ngei tur a ni.
Company thenkhatte hi chuan mit hnawih leh
cheina, a bikin eye liner, mascara te hi a bur
an tet deuh bik avangin an expire hun an ziak
vek lem lo a. A rei berah kum khat bak hman
loh hi a him ber a. A theih chuan chu aia rei lo
chu hman a, a hlui paih a, a thar a thlak zel a
tha.
A hnuai a mi ang hian cosmetic hrang hrang
leh an hman rei theih hun chhung mi thiamten
an hriat ang ka han tarlang a, ngun takin i lo
chhinchhiah dawn nia:
*.Liquid foundation & Loose powder – kum 2.
*.Mascara – kum 1.
*.Eyeliner (liquid/pencil) leh eye shadow- kum
1.
*.Nail polish – kum 2 atanga kum 3.
*.Shampoo leh a tlukpui – kum 2.
*.Sun block- kum 2.
*.Perfume – kum 2.
*.Cream/Lotion ( hmai leh taksa a hnawih
chi)- kum 2 a\anga kum 3.
Cosmetic te hi amah rau rauvah a that rei
theih nan a enkawl dan a awm a. A tlangpuiin,
hmun lum leh sâ ah an chhe hma em em a.
Chuvangin, hmun lum lutuk lovah dah ni se.
Hmun thim leh vawt reih rawih a dahte hian an
tlo bikin an tha rei bik a. Fridge chhunga i dah
khan a vawng tha rei bawk a ni.

Zunthlum vei theihna chance - te

1. Thlahtu ten an vei phawt chuan an thlah ten an vei ngei ngei thin.
 2. Zunthlum vei ve2 an in neih in an fa ten an vei ngei ngei thin.
3. Vei leh vei lo an in neih in anfa te 50/50 in an vei thin.
 4. Zunthlum vei lo ve ve nimahse, a vei chhungkua thlah an nih chuan anfate hmum 4 then hmun 1 in an vei thin.
5. Vei awm loh na chhungkua ni mahsea vei theih tih hriat a tha.
6. Zunthlum awmtirtu tak hi hriat nilo mahse, thau luat na avang a vei a awlsam hle a, inthlah chhawn a tang a awm chawk bawk thin.

Ka nu a cancer tih ka hriat țum kha..

Thlakhat a lo liam ve leh ta reng mai. Durtlang damdawiin ah kan awmlaiin, ka nu natna engmah kan la hrelo a. A chang leh 'hrawk na satliah a ni ang.., tonsil na a niang.. engemaw vang mai mai a niang.. " tiin kan inrinsiak mai mai kha a ni a.
Mahse, durtlang damdawiin ah ni 3 kan awm hnu, tlai khat chu he thu thințhawng tak mai hi ka hre ta a  " I nu natna hi cancer a ni a, a rang lamin chhuahna lehkha (discharge card) kan siamsak cheu anga,  Zemabawk lamah in kal vat a ngai a ni. I nu hi a thi mai dawn lova, rei tak a la dampui dawn che u a ... lungngai reng reng suh u...! " an han ti ta mai kha chu aw...  bomb puak ang maiin ka bengah chuan a ring a, khami tlai zet kha chu ka lungngai takzet a ni..
Mahse, hei tunah khua a lo rei ve leh ta deuh a, ka nu pawh a zia ve leh sawt viau a.. Tin, ka nu ang leh ka nu aia serious tamtak kan han hmu deuhreng a, keimahni ah hlauhna leh zam ruk na te pawh zawimuangin a bo ve tial tial a.
Cancer natna pawh a mak lova, a hlauhawm lo zo ta vek mai hian ka hre ta.. Mitin vei theih a ni a, invenna vak a awm hran lova, vanduai leh vannei kar a ni e.. tiin Doctor te chuan min hrilh țhin.