BEKANG HNUTE (SOYA MILK) LEH SOYA MAYONAISSE SIAM DAN

Sa lam chi tih lohah chuan Bekang hi protein tamna berte zing a mi a ni a, A pulung a ei ngawt hi ninawm lamah a kal hma a. A um a ei lahin vitamins leh chakna dang a kal bo ngei dawn tih a a lang a, awlsam tein Bekang hnute hi a siam theih a, i han siam dawn teh ang.Mamawhte

1. Bekang hum- ½ kg
2. Tuisik- No 10
3. Vanila essence - thirfiante khat
4. Chini - ¼ cup or duh ang tawk.

Bekang hum chu bawlhhlawh zawng zawng i thenfai hnuah tui ah chiah la, A puam/nem tawk chiah a ngaih avangin darkar 10-12 tal chiah rawh. Chumi hnuchuan a tui chu paih la, Grinder in her dip rawh. Grinder kan nei remchang lo a nih pawhin sum fai takah chip takin deng dip rawh.
Bekang her/den chip sa chu Belfai takah dah la, Tui chu zawimuangin pawlh la, fian in emaw uluk takin chawh pawlh ang che. Sum a kan deng lo a blender/grinder a kan her a nih chuan tui kha a her ti nuam tu lehkan thilsiam chawhpawlh that nan tui leih tel zel a tha khawp mai.
Chutiang a bekang leh tuisiktha tak a a in pawlh hnu chuan, puan fai takin sawr tur a ni. Kan thil her dip nawi a tla tel tur a ni lo. Chu mi hnuah belah chhuan a,minute 10 vel tal chhuan so tur a ni. Vanila leh chini kha telh la, Bawnghnute pangngai ang nihphung a neih tawh avangin a so liam tur uluk takin veng ang che. Chuan.. Bekang bawnghnute tui tak i nei ta. Bekang hnute sawngbawl hian kan bungbel leh pawlh tur hrang hrang hi a thiang hlim hle tur a ni. A chhan bekang hnute hian bawnghnute nihphung a neih vekavangin a chhe hma em em a ni.Moyonnaise :
Mamawhte:
1.Soya Milk- 1 Cup
2. Refine Oil- 1 cup
3- Sertui/Vinegar- 1 Thirfian
4- Chi – sawhkhat5- chini- 2 thirfian.

Heng chawhpawlh hi Grinder ah her la, Moyonnaise, company siam ai a tui i nei thei tawh ang.
By - Lungduh Sanga